The science that powers Mendi

Mendi combines brain training and lifestyle recommendations– a powerful blend, backed by
leading research.

Mendi’s brain health model

Our model combines neurofeedback technology with behavioral or lifestyle recommendations. If you exercise your brain with Mendi through our neurofeedback technology, you support the health of your brain. If you exercise the choices you make in your daily life with Mendi’s lifestyle recommendations, you can experience increased mental well-being. Do both simultaneously and you will enjoy better brain health and mental well-being. This is how Mendi helps you be at your best.

What is neurofeedback?

Neurofeedback shows you what your brain is doing in real time, so you can start taking more control over your focus, mood and more.

Train your brain

Everything you do and think activates your brain’s neural networks. Neurofeedback directly affects your brain health because brain health is all about the physical functioning of your brain.

A neurofeedback practice strengthens the neural networks that you’re specifically training and targeting – just like exercising a muscle with a tailored workout.

When you exercise your brain in the direction you want through neurofeedback, you can also exercise your mental wellbeing – it emerges from the physical networks that produce behaviours and thoughts.

What are lifestyle recommendations?

Mendi helps you change habits and decision-making by proposing indirect suggestions and reinforcements that help you put neurofeedback into action.

Translate practice into action

Our lifestyle recommendations are helping you build better and more effective habits, step by step.

Many of our everyday actions are habits, not choices. Neurofeedback helps you see the brain activity that supports those behaviors. Our lifestyle recommendations – combined with effort – help you translate that understanding into the action that shows up as mental wellbeing.

By combining those two, Mendi reduces the amount of effort needed to create change. But, to be clear, effort is always necessary.

What you can use Mendi for

Mendi brings together neurofeedback and behavioral science. Whatever your goals, there’s a lot you can achieve with this powerful combination.

The Freedom to Forge Your Own Practice

To achieve results, brain training relies on practice – like any kind of exercise. Train with Mendi consistently for 30+ days, and you can expect to see differences in those areas depending on which you are specifically targeting with your training .

  • General brain health

  • Play and Experiment

  • Increased focus

  • Mood control

By training regularly with Mendi, you could experience a difference in your ability to direct your focus and control your mood. We encourage you to try Mendi with a number of different intentions. Play with your brain!

Medical research shows that neurofeedback training can be used to support:

  • Memory
  • Fatigue/Burnout
  • Control fear
  • Stress regulation
  • Patience
  • Sociability
  • Sleep awareness
  • Pain management
  • Motivation
  • Meditation
  • Eating behaviors
  • Exercise

We are researching and exploring these over time and supporting those where we find we can make a difference.

Using Mendi with clinical intervention

Mendi is being tested by professionals and leading hospitals in controlled environments.

When Mendi is used alongside professional clinical intervention, our revolutionary brain health system can help support:

  • ADHD
  • Depression
  • Trauma & PTSD
  • Parkinson's
  • Stroke
  • Eating disorders
  • Autism Spectrum Disorders
  • Learning disabilities
  • Anger issues

Mendi is not intended for diagnosing, treating or curing any mental or brain clincal conditions. It is intended to improve the general brain health and mental well-being, as part of a healthy lifestyle.

Expert scientists recommend Mendi

What we know about the brain is that 'if you do not use it, you will lose it'. The brain needs to be trained and used. Brain training for astronauts will be a key factor for future space travel, which is why Nasa is sponsoring the research with Mendi.

Terry Rector

Senior Project Leader, The Aerospace Corporation

Neurofeedback has been proven to help with a wide range of targeted cognitive functions - from focus and stress, to sleep and mood disorders like depression and anxiety, to name a few. Perhaps most fundamentally, a consistent neurofeedback practice can be used by anyone to strengthen individual thought patterns, and therefore make brain health as accessible as bodily health.

Dr Lauren Silbert, PhD

Princeton University

I’m very excited to see this technology being used in a consumer device for the first time. The portability opens many new doors.

Dr. Lennart Hogman, PhD

Head of Research, dpt. of Psychology, Stockholm University

Some people may be skeptical now, but in 5-10 years no one will be.

Alan Pope

Distinguished Research Associate, NASA


Mendi was designed using a large body of medical literature. The research supporting the efficacy of neurofeedback is substantial. It has been proven effective in facilitating the treatment of sleep disorders, attention-deficit disorders, memory, eating disorders, Parkinson’s disease and more.

Read the full Mendi report

We have conducted our own study which has been benchmarked by independent experts.

Mendi’s accessible and inexpensive technology rivals the incredibly expensive lab equipment used throughout the scientific field.

We are committed to doing further studies, both laboratory and in the real world, to understand the differences Mendi can make to people's brain health, cognitive performance and mental well-being. This is a long journey and we have only just launched. So watch this space!

In the press

Leading publications are talking about the powerful effects of neurofeedback

Based on substantial neurological research, neurofeedback promises to make you more effective at learning how to control your own brain to minimize distraction or stay in a productive state of flow

The principle of neurofeedback is very simple. If you have a feedback about your cerebral activity, you are able to learn gradually to control this very activity.

Neurofeedback aims to be more precise than current therapies. It directly targets the brain dysfunctions and emotional and cognitive processes that are understood to underlie psychiatric disorders.

︎Experience your brain, improved

Natural & risk free

Can (and should) be used by everyone

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Mendi now

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