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Introducing Focus Areas
Introducing a More Reflective Way to Train
With Mendi’s latest update, we’re making your brain training journey more reflective,
and more connected to your...

Dr. Ben Rein explains: Procedural Learning
Delve into how our brains automate skills like biking or playing instruments through procedural learning, highlighting its role in cognitive...

Focus: What Is It, and Why Can’t I Do It?
Learn how inhibitory control and executive functions shape our focus, with tips and tools like Mendi for enhancing attention.

15 Best Critical Thinking Exercises to Enhance Your Analytical Skills
Nowadays, we're constantly flooded with information. So, learning how to think—not just react—has never been more important. And that's where critical...

How to Become Smarter: 10 Habits Backed by Science that Actually Work
Technology develops at the speed of light, and it's becoming increasingly important for us, the people, to learn how to outsmart...

18 Memory Activities for Adults to Boost Your Brainpower!
Did you know that the human brain has the remarkable ability to store and recall a staggering amount of information? Up...

10 Best Tips on How to Improve Organizational Skills
Let's be honest—staying on top of everything these days can feel like a full-time job in itself. Life seems to be...

How to Control Your Mind: 9 Best Strategies
Sometimes, you just want to switch off the noise in your head. Maybe you're overthinking at night or are overwhelmed with...

How to Be Less Reactive in Everyday Life for Emotional Stability
Emotional reactivity–those intense, knee-jerk responses to stress or conflict–can negatively impact your daily life, damage your relationships, and leave you feeling...
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