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Introducing Focus Areas
Introducing a More Reflective Way to Train
With Mendi’s latest update, we’re making your brain training journey more reflective,
and more connected to your...
Dr. Ben Rein explains: Procedural Learning
Delve into how our brains automate skills like biking or playing instruments through procedural learning, highlighting its role in cognitive...
Focus: What Is It, and Why Can’t I Do It?
Learn how inhibitory control and executive functions shape our focus, with tips and tools like Mendi for enhancing attention.
11 Strategies on How to Get Better at Reading Comprehension
You're halfway through a paragraph, again, and you've already lost track of what you've been reading. Sound familiar? Well, we've all...
15 Best Memorization Techniques You'll Love!
Ever walked into a room only to forget why you went in there? Or stared blankly at a test question, knowing...
12 Proven Tips on How to Increase Reading Speed and Comprehension
Ever feel like your TBR pile is silently judging you? Or that you're stuck re-reading the same page for the fifth...
Motivation vs Discipline: Mastering the Art of Consistent Success
Motivation is often seen as the spark behind ambition, while discipline is regarded as the steady engine that keeps progress moving...
12 Best Techniques for a Quick Mental Reset
Some days your brain just won't cooperate. You feel overwhelmed, unfocused, and irritable. Or maybe you're just scrolling mindlessly, hoping that...
11 Best Confidence Building Exercises for Instant Self-Esteem Boost!
Have you ever wondered how some people walk into a room and instantly own it? It almost looks like magic, doesn't...
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